If you're like most people, you want to keep your teeth for as long as possible. You probably brush your teeth twice a day and see your dentist twice a year. Doing all the right things will go a long way towards protecting your teeth. Unfortunately, doing things wrong can undo all the hard work you're putting in to keeping your teeth healthy and strong. Here are things you could be doing that may be jeopardizing the health of your teeth.
Not Caring for Your Partial Dentures.
If you wear a partial denture, you need to make sure that it's cared for properly. You might not realize this, but problems with your partials can lead to problems with your existing teeth. The first thing you need to do is make sure that it's properly adjusted. Wearing a partial that doesn't fit properly can push your existing teeth out of position, which can lead to tooth loss. You also need to make sure that your partial is clean and sanitary. Wearing a dirty partial can introduce bacteria to your mouth which can lead to gum disease, infections, and eventual tooth loss. Protect your mouth by caring for your partials.
Overdoing It with the Lemon Water
Drinking more water is a great way to keep your teeth healthy. Unfortunately, if you've started adding lemon to your water, you could be doing more harm than good. You know that drinking sugary or carbonated beverages can be harmful to your teeth. However, you might not realize that overdoing it with the lemon water can be just as harmful. That's because the acidity in the lemon can eat away at the enamel on your teeth, leaving them vulnerable to cavities and decay. To protect your teeth, try to limit the amount of lemon water you drink each day. Also, instead of allowing the lemon slice to float in the water, squeeze a small amount of the juice into your glass and then set the lemon slice aside.
Using a Stiff-bristled Toothbrush
When it comes to brushing your teeth, excessive scrubbing isn't necessarily the best way to go, especially if you're using a stiff-bristled toothbrush. It might seem that using a stiff-bristled toothbrush would remove more food particles and plaque. While that might be true, those stiff-bristles are also removing protective enamel, and creating small cuts and abrasions in your gums. You can get your teeth clean, and prevent damage, by using a soft-bristled toothbrush instead.
Choosing the Wrong Time to Brush
You might not realize this, but when you eat or drink anything, the enamel on your teeth becomes soft. If you're brushing your teeth right after you eat or drink, you could be damaging that softened enamel. To avoid the damage to your enamel, either brush your teeth before you eat, or wait about 30 minutes to brush your teeth after a meal.
Contact a dental clinic, like Dental Studios of MacArthur, for more help.Share