If you are getting adult braces installed soon, then it is important that you understand how to properly care for them. By avoiding things that can damage your braces, you can shorten your treatment time and greatly lower your frustration level while your braces are on your teeth.
Follow these do's and don'ts to properly care for your adult braces after they have been installed on your teeth:
Do eat a healthy diet that is full of a wide variety of fruits and vegetables. For harder foods, such as apples and carrots, take the time to cut them first with a knife into manageable pieces and then eat them. Consider cooking carrots and cutting corn off of the cob so that they are easier for you to eat without damaging your new braces.
Don't eat foods that are known to be damaging to braces and other dental appliances. Each of these foods should be avoided during your orthodontic treatment because they can damage your braces and result in the need for extra dental appointments:
- tortilla chips
- chewing gum
In addition, you should not chew on your fingernails, pencils, or pens while you are wearing adult braces. All hard items can be damaging to your braces and can result in the need for you to see your orthodontist for an emergency repair appointment.
Do make a point of brushing your teeth after each meal and snack that you eat. By removing all foods from your teeth, you can prevent post-braces staining and decay. Since braces provide for a lot of nooks and crannies that bacteria and staining materials can hide, it is vital that you always brush your teeth after you eat or drink anything while wearing adult braces.
Don't forget to floss your teeth at least once each day while you are wearing braces. If you have wires that are in the way of using traditional dental floss, then you can use a water flosser for better access and cleaning.
Do make sure that you attend each and every appointment to have your braces adjusted. Since these appointments are necessary to provide you with the specialized orthodontic treatment necessary to correct your teeth, missing appointments or rescheduling will increase the time your treatment will take.
Don't forget to ask your orthodontic office any questions that you have about your specific treatment and how you can best care for the adult braces that they have installed. Your dental office is always your best bet when it comes to dental advice.
For an orthodontist in your area, contact an office such as Reed & Sahlaney Orthodontics, LLP.Share